 | One of the keys to accessing the power of the chakras—the seven "spinning wheels of light"--is learning how to focus attention on the balance of energy within and without the body, and to correct any imbalances along the way. Anodea Judith draws on... |
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 | Go on a mesmerizing journey through the seven Chakras as instructors Darshan and Mariyah demonstrate easy-to-do dance movements and refreshing yoga postures that nurture body, soul, and spirit. |
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 | Personnel: Jonathan Goldman (chant); Paul Utz, William Jones (bowls). Recording information: Crystal Tones Studio, Salt Lake City, Utah. |
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