Focus on form. Put extra power into the shot by pulling back farther, not by shooting faster. You want a smooth, controlled backswing with full follow-through. A steady, square impact carries more force than a...
Summary of Different Martial Arts, Fighting Styles and Combative Sports. written by KWON printed and additions by Koch Martial Arts Fitness Supply (KWON brand seller) We sell many items designed for a variety...
Bruce Lee's Speed Training What is speed in fighting? Is it the velocity of your hands, feet and body movement? Or are there other, prevalent essentials in a good fighter? What is a good fighter? A good...
What makes a martial artist fast? Are they really that fast? Or is there something else that makes them appear fast?Any trained martial artist will tell you that knowing your opponent is more important than...
What makes a martial artist fast? Are they really that fast? Or is there something else that makes them appear fast?Any trained martial artist will tell you that knowing your opponent is more important than...
JEET KUNE DO THE WAY OF THE INTERCEPTING FIST (Using no Way as Way, Having No Limitation As Limitation)"Jeet Kune Do" is the second name given to a Martial Art created by legend Bruce Lee." Do " The Way of...
You are probably a busy person with very limited time/money and you want to focus on ONE martial arts style. This is a good attitude since to excel at any style you need to practice it at least 2x a week....
TYPES OF MARTIAL ARTS Aikido: Martial art that seeks to resolve conflict through peaceful means. Arnis/Escrima/Kali: The Filipino martial arts (FMA) emphasize learning weapons first--then empty-hand...
On November 27, 1940 in San Francisco, Lee Jun Fan was born in the Year of the Dragon at the Jackson St. Hospital in the Chinatown District of San Francisco. He was later named Bruce Lee. His father, Lee Hoi...