Many miniature, antique or vintage canoe paddles pop up regularly on eBay with sellers often describing them as 'salesman's samples'. True 'salesman's sample' paddles are to be distinguished from other...
1. Eat 5-6 small meals per day. By eating small, nutrient balanced meals every 2-3 hours throughout the day you will kick your metabolism into high gear and become a fat burning machine. When you eat small,...
HOW TO COOK WITH SOLAR ENERGY Solar Cooking is easier than you think. You just need a good quality solar oven like the SOS Sport, a couple of dark pans, and several hours of good sunshine. Cooking times are...