Reviews & Guides

• How To Lose weight in just 1 week
• by stanich2183( 61)
• I am 23 years old and I weigh 127 lbs.about 6 months ago I weighed about 156. I wasn't really overweight, but I was not happy with my body at all. I am in a relationship with someone and he weighed about 45... 

• Tags:

  Diet | Weight Loss | Skinny | Diet Pills | Diet Food

• 23 of 33 people found this guide helpful

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• Tips to healthy weight loss
• by lifestyle.unlimited( 15)
• Weight Loss - Not an overnight thing Is it possible to lose weight healthily in just two weeks? Absolutely. And while 'dieting' seems to require a tremendous amount of self-discipline, losing weight safely... 

• Tags:

  weight loss | healthy | dieting | tips | snacks

• 8 of 8 people found this guide helpful

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• 8 Get Lean Secrets
• by elitetrainersusa( 447)
• 1. Eat 5-6 small meals per day. By eating small, nutrient balanced meals every 2-3 hours throughout the day you will kick your metabolism into high gear and become a fat burning machine. When you eat small,... 

• Tags:

  quatro fitness | bodyweight workouts | dumbbell workouts | body sculpting | 4 minute workouts

• 5 of 7 people found this guide helpful

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• Top 10 ways to shed unwanted pounds
• by melodyunderfire( 777)
• 10- walk into the bank instead of using the drive up. 9- have a bottle of flavored water instead of a bottle op soda. 8- Try frozen cool whip instead of ice cream 7- Switch from white bread and rice to... 

• Tags:

  fat | calories | skinny | lose weight | diet

• 3 of 9 people found this guide helpful

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• COOKING FOR THE GARDENER
• by 62851mary( 1400)
• As a cook who loves to garden, and a gardener who loves to cook, finding time for both is hard to do! Cooking from the garden should be simple, inspired by the ingredients rather than by a recipe. The... 

• Tags:

  GARDENING | RECIPES FOR GARDENERS | FRUIT SALAD | DILL DRESSING | SUMMER SQUASH

• 2 of 3 people found this guide helpful

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