 | Behind-the-scenes bodybuilding activity is the theme of this semi-documentary on World Bodybuilding competition. When the film was first released, it became a surprisingly huge box office success, and helped to spawn the career of future Hollywood... |
 | A French power-lifter provides information not only on the strength-training exercises themselves but on how and why they work. Designed to help the reader exercise a specific muscle, the detailed, full-color drawings and diagrams show exactly what... |
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 | How do you lose weight? Diet and exercise, they say. How do you lose weight and look good? By eating and by working out according to a sensible plan. The critical difference is in this book by Men's Health magazine editor Dave Zinczenko, who offers... |
 | Actor and Grammy-winning rapper LL Cool J presents four levels of workout--bronze, silver, gold, and platinum--to help men and women build a sculpted body, and have more energy and better health. Using personal anecdotes and inspiring life-lessons to... |
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 | TV personality Mario Lopez, best known as beefcake A.C. Slater on Saved by the Bell, provides a six-week practical plan for all-around fitness. This exciting mixture of meal plans and exercise routines is designed to help readers get trim and toned... |
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