 | The swaying hips of the Bidasha sisters offer viewers three instructional volumes in the art of the bellydance. Includes: BASIC DANCE, BEYOND BASIC DANCE, and MYSTIC DANCE. See individual titles for details. |
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 | This instructional program from bellydancer Sadie offers lessons on layering, drilling through lower- and upper-body isolations and undulations, and offering a complete new routine to learn. |
 | Having fully crossed over into American culture, and now so fully integrated that almost every city in the U.S. appears to hold classes, bellydancing is a fascinating cultural phenomenon. The Bellydance Superstars have become one of the most popular... |
 | Asharah demonstrates her MODERN TRIBAL BELLYDANCE steps by focusing on body awareness, increasing strength and stamina, and using a combination of muscular movements. |
 | An expert in the arts of yoga and bellydancing, Rachel Brice has studied both disciplines thoroughly. Falling under the tutelage of Erich Schiffman, Brice has gained a welter of experience to impart to her students. This release is designed as a... |
 | It's sensual. It's spiritual. And above all it's quite a workout! The ancient art of belly dancing is a terrific way for people of all forms and fitness levels to feel better about themselves, and this introductory program--hosted by acclaimed... |
 | Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs. In... |
 | Experienced performer Amir Naoum shares his profound understanding of doumbek techniques and Arabic rhythms on this engaging and accessible program. Belly dancers will learn to find and move to the beat of even the most complex Arabic songs, while... |
 | This release captures a number of bellydancing performances from contemporary American dancers who combine the ancient techniques of traditional bellydance with modern influences. Some of the performers featured include Elizabeth Strong and Moria... |
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