 | | 268 products found for basic in VHS  | Celebrity fitness instructor and martial arts champion Billy Blanks leads a group of participants in a series of highly effective and hugely fun Tae Bo kickboxing exercise routines. This two tape set contains an Introduction in which the basic moves... |  | Blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today's great music. |  | Leslie Sansone leads you in a step/walk aerobics workout for cross training. |  | The innovative fitness program, YOGA FUSION, combines the Eastern philosophy and movements of yoga with techniques from pilates and sculpting. BASIC STEPS TO GREAT ABS focuses on using this remarkable fusion to strengthen and tone abdominal muscles. | | Bass fishing instructional hosted by Hall of Famer, Al Lindner. |  | Use and choice of tools including: tape measure, combination squares, level, power saws, drills, sanders and more. Learn to frame a wall, apply paneling, install wall shelving, use an air compressor and the accessories. Instruction booklet included:... |  | This video will help you learn or brush up on a foreign language for travel, business or pleasure. Prepare yourself to see the world while studying at your own pace. | | An easy to learn approach to fly casting. Learn to train your wrist to the basic casting stroke for smooth, controlled powerful casts. Once mastered, proceed with advanced fly casting. | | The electrical system in most homes is not mysterious. It is actually quite logical, easy to work on, and completely safe if handled with respect and care. Learn how to upgrade your electrical system with new light fix- tures, additional outlets, and... |  | Lights, camera, action...this basic guide to videography takes the mystery out of shooting effective, entertaining videos. |
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