 | | 178 products found for back exercise op,tFg~~_6.JPG) | Specifically designed to avert and relieve back pain, this yoga workout is suitable for students of all levels. It focuses on strengthening the abdominal muscles and improving the flexibility and alignment of the spine. | t6erlsBLFujQrcsw~~_6.JPG) | While media images would have us believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed "yoga for the rest of us." In this program, Peggy highlights the importance of back health, demonstrating stretches and exercises that will... |  | Back pain is a common affliction in our society. With this release, esteemed yoga therapist Gary Kraftsow offers an array of yoga postures and breath techniques proven to reduce lower back pain, as well as improve the functioning of the lower back,... |  | | H!B2M~$(KGrHqQH-EIEsLrs3t3RBLFcHsV(dQ~~_6.JPG) | Jillian Michaels, the tough and effective trainer from the television weight-loss reality hit THE BIGGEST LOSER, hosts this intense, no-frills workout, which focuses on sculpting and toning muscles on the back of the body, including the buttocks,... |  | In this release, Elaine Petrone shares easy breathing techniques and basic methods involving props and body weight that can ease chronic back pain and strained muscles. |  | |  | |  | Instructor Rodney Yee leads this beginner's workout that teaches safe and gentle poses to stretch and strengthen the back, reduce chronic pain, build muscles, and minimize the effects of poor posture. |  | |
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