Dr Atkins diet has been at the heart of heated controversy in recent times. On May 26, 2004 A Florida businessman filed suit against the makers of Atkins diet, based on low carb recipes, as opposed to rival...
I despise exercise. I also love to eat. So, it should not have come as a surprise when I looked in the mirror one day, weighing more than 200 pounds, in a Size 18, completely disgusted with my body on how I...
Eat more to weigh less? I know it sounds wrong. Most of us have been beating ourselves up over our inability to take off the pounds and keep them off. We try diet after diet and some work for awhile. I once...
So, what is the best way to loose weight? I hear this question often. I am a certified personal trainer, I help people achieve thier weightloss and fitness goals everyday. So take this info from a pro and not...
Bad Breath: 5 Causes and 5 Cures How to restore your fresh breath—and relationships Top 5 Causes of Bad Breath 1. A dirty mouth “Ninety percent of mouth odors come from mouth itself—either from the food you...
Let me start of by saying, I am NOT trying to sell you anything. So, what is the best way to loose weight? I hear this question often. I am a certified personal trainer, I help people achieve thier...
No, it's not low fat. No, it's not the grapefruit diet. No, it doesn't involve extraneous exercise (unless you really want to). The BEST FAT LOSS diet for RAPID fat loss? You're about to find out.Let's take...
I've read the reviews, and have some first hand experience with Alli. I've been on these pills for three days now and have already noticed a difference. My neighbor has lost 25 pounds since Christmas with some...
The best way to lose weight is to burn calories more than what you consume, all these diets are fads like atkins and shouth beach. What you need is to eat less calories than usual with plenty of excercise....