 | This aerobic concert video invites viewers to dance their way to well-being to the beat of hot 50's and 60's music performed by a live band in a "Prom Night" setting. Ideal for those wanting an exercise video that is more fun than instructional. |
 | Celebrity fitness instructor and martial arts champion Billy Blanks leads a group of participants in a series of highly effective and hugely fun Tae Bo kickboxing exercise routines. This two tape set contains an Introduction in which the basic moves... |
 | This is her original tape. It's an exercise program based on her best-selling book. A 30-minute beginner's program and a 60-minute advanced session are included. An ITA Award winner |
| This is her original tape. It's an exercise program based on her best-selling book. A 30-minute beginner's program and a 60-minute advanced session are included. An ITA Award winner |
 | Join Greg Smithey as he incorporates more toning with less aerobics while being lead through a fun workout emphasizing the firming and shaping of the hips, thighs, and glutials. |
 | An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks. |
 | There's nothing like walking to give you exercise, and popular fitness instructor Leslie Sansone will show you how to get the most out of your walks. This three mile program focuses on how to get your abs working while you're out walking, and since... |
 | A high energy, low impact cardiovascular conditioning routine set to hot new music and innovative steps. The 2 part workout burns fat, tightens abdomens and sculpts lower body. |
 | The "Firm Parts" series presents 5 daily abdominal workouts to give you that washboard look. Hosted by Tracy James. |
 | A collection of three different aerobic exercise programs, each designed to work specific areas of the body while strengthening the cardiovascular system. |
