 | Celebrity fitness instructor and martial arts champion Billy Blanks leads a group of participants in a series of highly effective and hugely fun Tae Bo kickboxing exercise routines. This two tape set contains an Introduction in which the basic moves... |
 | This aerobic concert video invites viewers to dance their way to well-being to the beat of hot 50's and 60's music performed by a live band in a "Prom Night" setting. Ideal for those wanting an exercise video that is more fun than instructional. |
 | An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks. |
 | A fun and effective alternative to traditional dance aerobics. This low impact program is designed to burn fat, improve cardiovascular fitness, muscle strength and flexibility. |
 | A high energy, low impact cardiovascular conditioning routine set to hot new music and innovative steps. The 2 part workout burns fat, tightens abdomens and sculpts lower body. |
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 | An "Aerobic Concert" of favorite jukebox oldies led by the infamous Richard Simmons. Designed to combine fitness and fun, the video will help flatten tummies, tighten buns, tone legs and strengthen upper bodies. |
 | In her fifth exercise tape, Ms. Fonda introduces expanded aerobics, state-of-the-art exercise techniques, and exciting new music. This video was developed under the guidance of exercise physiologists and doctors of sports medicine. |
 | Follow along with Richard Simmons as he instructs a great workout with the tonin' cord in TONE & SWEAT. |
 | Join Greg Smithey as he incorporates more toning with less aerobics while being lead through a fun workout emphasizing the firming and shaping of the hips, thighs, and glutials. |
