 | An all-new Step Reebok Workout that pushes fitness to the highest level. Features lunges, jumps and other propulsion movements to maximize workout intensity. |
| ESPN-TV fitness program host and consultant to the President's Council on Physical Fitness Denise Austin presents a six-week program designed to flatten the stomach while toning your entire body! |
 | Infomercial Czarina Susan Powter hosts this fitness tape designed for all levels, emphasizing interval training and increased cardiovascular conditioning. |
| Highlights from Gin Miller's fitness program. |
 | Jane Fonda leads an easygoing yoga workout in three segments: a full-body stretch and tone, a Yoga Sun Salutation progression, and a relaxation section. For all fitness levels. |
 | This series of exercises helps you tone your entire lower body, including buttocks, thighs and upper legs. Hosted by Tamilee Webb, this video also includes a segment on resistance training, with weights or bands. |
 | This hour-long aerobic workout utilizing alternating cardiovascular intervals concentrates primarily on toning buns and legs. With Sandahl Bergman. |
 | Tone and firm abs, improve posture, and strengthen back muscles with this fitness video that makes working out fun! Effective and safe for all fitness levels. ABS OF STEEL TARGET TONING WORKOUT has helped millions of people achieve the abs they've... |
 | CRUNCH Fitness presents TAE BOXING WORKOUTS, two Tae boxing workouts from ESPN 2 CRUNCH SHOW starring martial arts champion, Billy Blanks. The programs ("Kickology" deals in basic kicking and boxing moves, while "Tae Boxing Jam" is a faster paced,... |
 | Get an awesome total body workout and burn fat with this classic workout program from the creators of THE FIRM physical fitness videos. |
