 | Let Denise Austin show you how to lose those unwanted pounds in two twenty minute aerobic workouts. Lots of variety to keep you interested in this easy to follow video that promises results in just 21 days! |
 | Nick Jr.'s unique children's television series LAZY TOWN offers a fun and educational way to get kids off the couch and into a lifetime of physical fitness. Produced in Iceland and aimed at preschool children, the innovative series stresses the... |
 | Remember the great feeling of really stretching after a nice nap? Getting all the kinks out and the blood flowing? Denise Austin takes you through a series of relaxing and invigorating stretches to tone the entire body. |
 | Together with four of his students who have each lost 150-pounds or more, Richard Simmons demonstrates the proper combination of nutrition and exercise necessary to both get in and stay in shape. |
 | Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body... |
| This is her original tape. It's an exercise program based on her best-selling book. A 30-minute beginner's program and a 60-minute advanced session are included. An ITA Award winner |
 | Patricia Walden instructs two complete practice sessions designed to enhance vitality and provide greater range of movement. |
| An "Aerobic Concert" of favorite jukebox oldies led by the self-proclaimed "Court Jester of Health" Richard Simmons. Designed to combine fitness and fun, the video will help flatten tummies, tighten buns, tone legs and strengthen upper bodies. |
 | An "Aerobic Concert" of favorite jukebox oldies led by the self-proclaimed "Court Jester of Health" Richard Simmons. Designed to combine fitness and fun, the video will help flatten tummies, tighten buns, tone legs and strengthen upper bodies. |
| The follow-up to her fitness sensation "Shape Your Body." Cindy's personal trainer, Radu, takes her to the next level in this vigorous cross-training program that emphasizes balance, coordination, strength and aerobics. |
