How to Choose the Right Bowflex Buying a Bowflex is like buying a car, you need to make sure you pay for the options you want and need, while minimizing add-ons you’re not too keen on. Bowflex comes in many...
Different Types of Home Gyms The Bowflex: 20-minutes a Day, 3-Days a week, but is it true? I’ve only used a Bowflex on two occasions and really liked it. Buying a Bowflex really depends on what you hope to...
Bowflex has made significant improvements on an already great home gym line. Now I'm not the 40 year old with body of a god you see on their commercials.I am an average everyday guy with a dream of being a 40...
My List of Least Favourite Gym Members Hey, I was gym member for 3-years and decided to go back to my home gym partly due to the fact that the gym is usually crowded with people I hate dealing with, and the...
Supplements… Are they Worth the Bucks? Please keep in mind that I am not a medical scientist, I’m a personal trainer who loves helping people achieve their health and fitness goals. This is my personal...
Home Gyms: Pros and Cons Working out at Home, what are the Pros and Cons? Pros:-No Travel Time -No Crowds -Less Distractions -Less Expensive over the long run -Showering in your own home after a workout -No...
The Randalls eBooks Home Gym Guide Imagine never having to pay to use somebody else’s sweaty, smelly, overused fitness equipment. Imagine never having do drive 15-20 minutes to the gym, and 15-20 minutes...
The $0 Home Gym Check out my other guides for more great home gym ideas. Equipment Needed: -Your Body -A Chair -Workout Clothing/Quality Shoes -A Towel -2 Empty 4L Milk Jugs -A Chin-up Bar (or somewhere...
The $100 Home Gym Check out my other guides for more great home gym ideas. Equipment Needed: -Your Body -A Chair -Workout Clothing/Quality Shoes -A Towel -A Chin-up Bar (or somewhere you can hang from to...
The $175 Home Gym Check out my other guides for more great home gym ideas. Equipment Needed: -Your Body -A Chair -Workout Clothing/Quality Shoes -A Towel -A Chin-up Bar (or somewhere you can hang from to...