Do not buy from "madeinyourcountry" this person will take your money, in my case $265.00 and you will never see your item!! They are located in Canada and all my attempts to contact them have gone...
How to Build a Spectacular Home Gym on a Shoestring Budget You're looking to get in shape, but are too embarrassed to join a gym. I'd like to start by saying I've been there, done it, and have helped other...
Train More Consciously Proper Breathing During Exercise A classic rule of breathing is to first think about your breathing, and then begin to exercise. You'll expand your lung capacity allowing more and...
5 Ways to Get Your Family Active In Summer Hi there, Here are 5 easy ways to get your family active during summer. Buy a Family Set of Mountain Bikes: You can get used mountain bikes for basically...
DO I NEED A PERSONAL TRAINER? Are you having a problem finding time to work out? Everyone does. But, using that precious workout time effectively is even harder. Staying motivated is hard for us all,...
A new development in paddling is the sport of stand up paddleboarding, and stand up paddle surfing. SUP originated in the Hawaiian islands and it’s popularity has encircled the globe. There are SUP societies...
Sports Fitness Solutions - We are a fitness company manufacturing product in South Texas. We not only sell the products that you see listed, we also use them personally and as part of appropriate workout...