There are so many competing products in the treadmill marketplace that I found it daunting to even begin to know how to compare different models. Based on my own experience I recommend the following, keeping...
elliptical trainer Buying Guide Why an elliptical trainer?What kind of workout do I get from an elliptical trainer? Elliptical trainers offer a smooth cardiovascular workout that can vary from light to high...
There is a pleasure involved in riding a recumbent bike or trike that stays with me everytime I think of the experience. Its called the "recumbent smile". The 'smile' is well-known among recumbent riders and...
Elliptical vs Treadmill vs Bike: Which is Right for You? True Fitness knows you re faced with many different options to try and meet your fitness goals, and sometimes it can be confusing. That s why we ve put...
Do not buy from "madeinyourcountry" this person will take your money, in my case $265.00 and you will never see your item!! They are located in Canada and all my attempts to contact them have gone...
exercise bike Why an exercise bike?What kind of workout do I get from an exercise bike? An exercise bike has been and will always be a popular choice in fitness because it provides an effective workout for...
10 Ways to Make Sure you Get the Most out of Your Workouts 1. Workout in the A.M. Morning workouts not only help you get your workout out of the way, but help get you energized for the upcoming day. Plus,...
How to Build a Spectacular Home Gym on a Shoestring Budget You're looking to get in shape, but are too embarrassed to join a gym. I'd like to start by saying I've been there, done it, and have helped other...
Train More Consciously Proper Breathing During Exercise A classic rule of breathing is to first think about your breathing, and then begin to exercise. You'll expand your lung capacity allowing more and...
My List of Least Favourite Gym Members Hey, I was gym member for 3-years and decided to go back to my home gym partly due to the fact that the gym is usually crowded with people I hate dealing with, and the...