Ok, I couldn't resist the info-mercials any longer. I wanted to see what the Ab Lonuge thing was all about. I went directly to eBay sellers to see who was offering what and for how much. I then went out on the...
5 Fitness Myths I Absolutely LOVE! I hear fitness myths all the time. I just thought I’d give you guys 5 of my all-time favourites. Soreness Means Success (i.e. If I’m not sore the next day I didn’t work hard...
Guide to Toning Belts. How do you know what a good toning belt is? Toning belts work by sending small signals into your body. These signals trigger nerves, which trigger your bodies muscles to contract and...
Guide To Ab Lounger The Ab Lounge is a popular fitness product developed and marketed by Fitness Quest. Made famous by its television advertisements, the Ab Lounge promises to work the entire abdominal area,...
The summer is just around the corner again. With each new season comes weight loss programs that seem to be forgotten, exercise equipment that gathers dust, personal trainer appointments that get cancelled,...
Exercise equipment choices have expanded greatly in the past decade. With so many choices it can not only be overwhelming but also very dangerous. The right choice can help you maintain a life long and happy...
I have had a soloflex for several years and love it. At 61 I look more like 50. I did appreciate the suggestion by the person talking about the bench press. While I don't have a problem sl iding under the bar...
Guide to Toning Belts. How do you know what a good toning belt is? Toning belts work by sending small signals into your body. These signals trigger nerves, which trigger your bodies muscles to contract and...
Home Gym Alternative If you have deep pockets, an alternative to outside facilities is purchasing equipment and building your own home gym. This can be a very expensive endeavor, but not impossible.Your best...