 | A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a... |
 | From the popular show THE BIGGEST LOSER, this cookbook not only focuses on healthful, family-oriented meals, but how to make mealtime affordable, too. Lots of tips accompany a bevy of tasty, accessible dishes. Recipes include Strawberry Breakfast... |
 | This cookbook, based on the television reality show, gathers together recipes, workouts, and advice that the contestants used to get in shape and lose weight. Recipes include Parmesan Roasted Cauliflower, Spicy Meatballs with Fiery Chili Sauce,... |
 | For dieters seeking to lose weight fast, EAT TO LIVE offers a simple equation to help them do just that. Fuhrman, a noted nutritionist, suggests that by keeping to a nutrient-rich, high-calorie diet, stored fat burns away by ramping up the body's own... |
 | This essential diet guide from the editors of Men's Health magazine shows how anyone can significantly cut their calorie intake by making simple switches in their choices of foods at restaurants and the grocery store. There really is a considerable... |
 | People who are watching their weight will adore this tidy follow-up to the cookbook HUNGRY GIRL. With 200 recipes under 200 calories filling the pages, almost any craving can be filled without too many calories, whether it's a longing for chicken... |
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 | From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve... |
 | Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout... |
 | A creamy and delicious-looking cupcake might be what you would expect blazing across the cover of a diet cookbook. But the folks at Prevention magazine want readers to know straight away that their secret-weapon diet doesn't ask you to sacrifice... |
