 | A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a... |
 | This essential diet guide from the editors of Men's Health magazine shows how anyone can significantly cut their calorie intake by making simple switches in their choices of foods at restaurants and the grocery store. There really is a considerable... |
 | From the popular show THE BIGGEST LOSER, this cookbook not only focuses on healthful, family-oriented meals, but how to make mealtime affordable, too. Lots of tips accompany a bevy of tasty, accessible dishes. Recipes include Strawberry Breakfast... |
 | This cookbook, based on the television reality show, gathers together recipes, workouts, and advice that the contestants used to get in shape and lose weight. Recipes include Parmesan Roasted Cauliflower, Spicy Meatballs with Fiery Chili Sauce,... |
 | Fitness superstar Jillian Michaels knows the key to losing weight and sculpting a toned body is tapping into one’s own metabolism. This precisely crafted, 40-minute cardio workout helps exercisers harness that power. |
 | People who are watching their weight will adore this tidy follow-up to the cookbook HUNGRY GIRL. With 200 recipes under 200 calories filling the pages, almost any craving can be filled without too many calories, whether it's a longing for chicken... |
 | With this superior workout program, take-no-prisoners fitness trainer Jillian Michaels has developed a regimen designed to tackle the body’s common problem areas. |
 | From the trusted folks at Prevention magazine comes this new approach to reducing belly fat. Learn how monounsaturated fatty acids can help reduce a protruding belly, resulting in a more attractive and healthy body. |
 | Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout... |
cYWBJ-RuFCGHg~~_6.JPG) | Instead of dieting, COOK YOURSELF THIN makes suggestions for healthier meals that don't sacrifice the deliciousness of favorite foods. With an Eater ID quiz and much more. Recipes include Sweet ‘N' Spicy Breakfast Hash with Tofu, Mushroom and Spinach... |
