 | The creators of this diet program criticize conventional assumptions that calories and high-fat foods are responsible for excessive body fat. Rather, they assert that insulin production and sugar are the primary causes for gaining and failing to lose... |
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 | Aimed at those looking to watch calories but not diet, this cheery cookbook features 500 recipes that are not only simple but also healthful and family-oriented. Recipes include Quick Chicken Lasagna, Smoked Salmon Tortilla Pinwheels, Turkey... |
 | This update contains information for kids and pregnant women, along with the latest scientific research. |
 | Sensational chef and sharp-mouthed writer Anthony Bourdain has gathered together several pieces of writing from various magazines, as well as a bit of new fiction, that explores the culinary world from gaping maw to bloody entrails. Discussing... |
 | Holly Clegg, author of "A Trim and Terrific Louisiana Kitchen," moves from a regional to a national focus with this treasury of healthy all-American dishes: chicken divan, lasagna, peach cobbler, and many more--all low-fat and easy to prepare. |
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