I am a practitioner of Zen meditation, and would like to give you a short introduction to meditation. I meditate by sitting cross-legged on a cushion, facing a wall with eyes half open, observing (and...
This guide is intended as a brief discussion of karma, it's causes and it's effects. As with many Eastern concepts that have become Westernized, primarily through the New Age movements, traditional...
Thich Nhat Hanh's personal missives are an outstanding supplement to other scholarly texts on relaxation and meditation. Originally written as letters to friends, THE MIRACLE OF MINDFULNESS is an intimate and inspiring small book that instructs the...
Bestselling Buddhist Thich Nhat Hanh provides a valuable guide for instilling happiness and peace into every moment of the day by practicing the delicate art of presence. Hanh shares a number of specific exercises for boosting mindfulness and...
The esteemed Buddhist monk addresses the issue of death and dying, a common source of fear, and provides compassionate instructions for life and living.
Writer and Buddhist monk Thich Nhat Hanh provides straightforward advice for living happily and appreciating life's ubiquitous beauty. As in his outstanding book THE MIRACLE OF MINDFULNESS, Hanh captures the nature of human suffering with compassion...