The South Beach Diet Supercharged by Arthur Agatston, Joseph Signorile Ph.D. (2008)

i bought the South Beach SuperCharge, the book was delivered really fast which was great, and in excellent condition. thank you

good nutritional information. Easy to follow instructions. I purchased the book because of advertisements that I had seen.

This book is more of a review of how to practice the South Beach diet. It gives examples of meal plans and how to follow them. You can do this by reading and using common sense with previously written books. There are not too many recipies to try out in the Supercharged addition. I would not have purchased this edition if I would have known what was inside of it.

As the title states I did not receive the book for weeks and eventually wrote a note to the seller. He promptly refunded. At least got the money back but not happy that I had to wait so long only to find out the book is not in the mail.

THE SOUTH BEACH DIET SERIES ARE ALL EXCELELNT. THIS UPDATED ONE IS GREAT. THE SOUTH BEACH DIET WORKS. WOULD RECOMMEND THIS TO ANYONE WHO WANTS TO LOSE WEIGHT.

Ok the book i bought was new and it was flauless and the reason I bouot the book was for my wife who dearly love it. Thank You

i am very impressed with the excersicise section, the book goes into detail and uses pictures to demonstrate the excercises suggested.

New recipes and ideas for a South Beach Lifestyle. The South Beach diet (lifestyle) has dramatically helped in reducing and stabilizing weight while offering an alternative that we can really follow as a way of life.

I like this book because it has tons of information about how to run this diet, why the diet works, and how to implement this into your lifestyle. It also includes how to "super-charge" the diet.

So far I am really enjoying the book. It is very informative on why Americans are overweight and what the root causes are. I haven't even started the diet but just by keeping the writers notes in mind I have already lost weight. I would recommend it.

This book is great ~ it really opens up your eyes to practical methods of incorporating true healthy eating, rather than fad dieting. The Supercharged edition of the South Beach Diet includes exercise recommendations, which were lacking in the 1st edition. Highly recommend!!