This is Great Cook Book. I orginally bid on the book thinking is was more like a carb counter type of book. Was very surprised when I received it, that is was a cook book as well. It is full of wonderful recipes, colorful pictures, and clear instructions. I was very happy with my purchase.
Love the book it has great recipes and has made it much easier to stay on low carb diet...recommend to all. I have no negative info on this item...it rocks !
This book is great for those wanting a healthy lifestyle. It give amazing recipes, but it also give all kind of healthy lifestyle tips and nutritional facts. I heard about it from a friend and went out to buy it right away! Great purchase!!