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All rights reserved.The Alli Diet Plan by Caroline Apovian M.D. (2007)
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I have both the Starter Kit AND this bookReview created: 08/07/07
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) 
5 of 5 people found this review helpful.
Yes, the starter kit includes cards which have some of the same information contained in this book. I still think the book is a great asset, as it is far easier to find the exact chapter you need, whether it is starting a walking or other exercise plan - or simply planning meals, with tons of recipes included in Chapter 6
Other benefits of this book include:
A Detailed explanation of how Alli works
Explaining each of the three phases of the diet as well as menus for each phase
Teaching people how to stick to the plan and still eat out
Exercise
Recipes which are LOW in fat, minimizing the unpleasant side effects of taking too much fat while on this medication.
Other benefits of this book include:
A Detailed explanation of how Alli works
Explaining each of the three phases of the diet as well as menus for each phase
Teaching people how to stick to the plan and still eat out
Exercise
Recipes which are LOW in fat, minimizing the unpleasant side effects of taking too much fat while on this medication.
Review ID: 10000000004161974
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Thank you for voting. If your vote meets our The Alli Diet Plan by Caroline Apovian M.D. (2007)0 of 5 people found this review helpful.
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Review ID: 10000000004135418
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All Diet Plan, by Caroline ApovianReview created: 08/17/08
by:
) The recipes are easy and good, but if you don't have the time to cook you get to follow some guides to restaurants and frozen foods. It's a bit hard to plan for this diet if you don't cook a lot (which I don't.) I actually spent a good hour developing an eating plan and a shopping list. The main point is that you are monitoring your portion size, eating breakfast, and eating low-calorie snacks to tide you over.
I actually haven't taken the Alli pills yet. I'm not lookin' forward to the "oily discharge." My car has enough oily discharge without my adding to the problem.
I actually haven't taken the Alli pills yet. I'm not lookin' forward to the "oily discharge." My car has enough oily discharge without my adding to the problem.
Review ID: 10000000008378832
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GREAT BOOKReview created: 05/01/08(updated 05/01/08)
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GREAT BOOK LOVE IT! FAST SHIPPING I WILL RECOMMEND YOU IN THE FUTURE FOR MY FRIENDS AND FAMILY , YOU ARE THE BEST
Review ID: 10000000006926238
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So good I bought this twice!I liked the recipes, I have made most of them and they are good, I felt the book as very helpful in my success. I lost 25 lbs. I then passed the book on to my sister and she was successful too. I just bought another one for myself, mostly for the recipes.
Review ID: 10000000005965899
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The Alli Diet Plan
) Just what I needed to keep on track! It is very informative and useful in my goal of losing weight. Thanks.
Review ID: 10000000005468535
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Great bookReview created: 01/05/08
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1 of 1 people found this review helpful.
When I ordered the book I thought I would get a small paperback book but it is a fairly mid size book with lots of recipes. I have tried several of the recipes and I like the dishes. The only thing missing was pictures.
Review ID: 10000000005002217
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Alittle Longwinded, but Alli is common diet aid2 of 2 people found this review helpful.
The book is very helpful, and unlike most others as far as shopping for food that is low fat, and giving the fat percent for grocery and restaurant foods.
Review ID: 10000000004830653
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You can completely enjoy this book without the pills!!!Review created: 10/03/07
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) 2 of 2 people found this review helpful.
You dont need to be taking the alli pills to enjoy this book. It has meal plans and suggestions for meals. Even suggestions if you have to eat out. It has suggestions for most of the major restaurants if not all the major restaurants and the calories that each food is. I dont take the pills and I highly recomend this book for ANYBODY that wants to keep a check on their calorie intake.
Review ID: 10000000004475222
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Alli Diet0 of 2 people found this review helpful.
Love the book and the book arrived in a timely manner. The price was reasonable and shipping was reasonable.
Review ID: 10000000004372788
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Great buy. NIcer ebayer and perfect book.Review created: 09/03/07
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2 of 2 people found this review helpful.
This was a great purchase. I purchased it for the receipts.What i love about this book is it has hundreds of low fat meals that i can use for my diet.
Review ID: 10000000004283155
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Great book of ideas
) 3 of 4 people found this review helpful.
Great meal ideas and subsitute ideas, reciepts etc. Not necessary for sucess with Alli but great to keep you ontarget for weigh loss.
Review ID: 10000000004017120
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