 | This soothing, heat-free replacement for an actual fire comes with a variety of soundtrack options, including natural sounds, Mozart, or holiday music. |
 | Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga program. |
 | Werner Herzog's persistent inquiry into the motivations of human obsession focuses this time on the self-proclaimed "kind warrior" Timothy Treadwell. A passionate wildlife preservationist and grizzly bear devotee, Treadwell lived unarmed among the... |
 | Documentary filmmaker Mickey Lemle (COMPASSION IN EXILE: THE STORY OF THE 14TH DALAI LAMA) opens his fascinating biopic of spiritual leader Ram Dass with two strikingly contrasted images--archival footage from 1969 showing the long-bearded,... |
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 | Schaef's collection of 365 meditations allows women to step out of their busy lives for five minutes a day--enough time to catch their breath. |
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 | Many people have discovered the benefits of meditation for stress relief, healing, and fighting anxiety, and now Dr. Wayne Dyer shows how anyone, of any religious faith, can access this amazing technique. "Getting into the gap" is Dyer's way of... |
 | Instructor Hemalayaa's DANCE OF THE KAMA SUTRA offers the techniques of Indian dance and meditation to allow women to get in touch with their own bodies, find tranquility, and, most importantly, have fun! |
 | Thich Nhat Hanh's personal missives are an outstanding supplement to other scholarly texts on relaxation and meditation. Originally written as letters to friends, THE MIRACLE OF MINDFULNESS is an intimate and inspiring small book that instructs the... |
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