 | |
 | |
 | Psychologist and nutritionist Roberts has spent years analyzing why most diets don't work. He started by asking the simple question: What makes us feel hungry in the first place? After scouring the scientific literature and testing various theories... |
 | Spanish-language version of the classic diet tome. |
 | Targeted to overweight individuals who want a trimmer figure but lack the time for a full-fledged weight-loss program, Maurer has created an eight-minute routine that can jump-start the firming and flattening process. This is a Spanish-language... |
 | |
 | |
 | |
 | Presents basic facts about healthful eating and discusses weight loss, exercise, and dieting disorders such as bulimia and anorexia nervosa. |
 | |
)
