 | This essential diet guide from the editors of Men's Health magazine shows how anyone can significantly cut their calorie intake by making simple switches in their choices of foods at restaurants and the grocery store. There really is a considerable... |
 | A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a... |
 | From the editor of Men's Health magazine, this third installment in the popular EAT THIS, NOT THAT series details how to differentiate between the countless colorful labels and logos that line the shelves at the local grocery. Wheaties or Corn... |
 | This essential diet guide from the editors of Men's Health magazine shows how anyone can significantly cut their calorie intake by making simple switches in their choices of foods at restaurants and the grocery store. There really is a considerable... |
 | In Jillian Michaels' Fitness Ultimatum 2009 players become new recruits in Jillian's boot camp where they enroll in a unique training program composed of challenging fitness tests and an ever-changing series of workouts. Players choose their workout... |
 | Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones. |
 | The now-classic pregnancy guide, in which the authors lead expectant mothers (and fathers) month-by-month through the pregnancy process, offering a wealth of information and responding to readers' queries about issues both physical and emotional. |
 | Take your work-out a step further and work out with Maya, your virtual personal trainer, in an accessible, convenient and intense fitness program designed to meet your needs. First, Maya tests your fitness level in order to establish your goals and... |
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