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2188 products found for

Exercise and fitness

DVD: Yoga for Beauty - Dawn and Dusk with Rainbeau Mars 2005Instructor Rainbeau Mars leads viewers through two yoga workouts specifically designed to bookend the day. Awaken and recharge with DAWN, an invigorating morning routine that builds energy, boosts metabolism, stimulates circulation, and restores...
Average rating: from 4 reviews   write a review
DVD: Gilad - Step And Tone 2005This hour-long aerobic workout is intended for people of intermediate to advanced fitness levels. Host Gilad Janklowicz of ESPN's long-running fitness program BODIES IN MOTION (the first series of its kind to air on television) has designed a workout...
Average rating: from 4 reviews   write a review
Book: The ABS Diet David Zinczenko, Paperback
Book: The ABS Diet (David Zinczenko, Paperback)
How do you lose weight? Diet and exercise, they say. How do you lose weight and look good? By eating and by working out according to a sensible plan. The critical difference is explored in this book by Men's Health magazine editor Dave Zinczenko, who...
Average rating: from 20 reviews   write a review
DVD: Cycle Reebok: Foundations And Interval Training With Robert Sherman 2005Fitness instructor Robert Sherman presents two entire cycling exercises in CYCLE REEBOK: FOUNDATIONS AND INTERVAL TRAINING. The first routine is an aerobic cycling exercise that establishes the proper technique and pace to maximize the effects of...
Average rating: from 3 reviews   write a review
Book: the S.w.a.t. Workout Jody (FWD) Taylor, Paperback
Book: the S.w.a.t. Workout (Jody (FWD) Taylor, Paperback)
DVD: Qi Gong for Long Life - Develop Qi Strength and Power 2005Qi gong expert John P. Milton fashions an innovative approach to the ancient Chinese practice with a workout series specifically designed to be performed outdoors. Positing that the practice of qi gong amid an outdoor environment of earth, air, and...
Average rating: from 2 reviews   write a review
Book: Exercise Testing and Prescription David Nieman, Hardcover
Book: Exercise Testing and Prescription (David Nieman, Hardcover)
Average rating: from 1 review   write a review
Book: Tone Your Tummy Type Denise Austin, Hardcover
Book: Tone Your Tummy Type (Denise Austin, Hardcover)
Average rating: from 1 review   write a review
12 Day Body Shaping Miracle
Book: 12 Day Body Shaping Miracle (Michael Thurmond, Hardcover)
"On the heels of his National bestseller, television body makeover specialist Michael Thurmond helps readers transform their body shape in just 12 days with his workout program"--Provided by the publisher.
Average rating: from 3 reviews   write a review
Book: Where Did All the Fat Go? Rob Huizenga, Hardcover
Book: Where Did All the Fat Go? (Rob Huizenga, Hardcover)
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