Instructor Rainbeau Mars leads viewers through two yoga workouts specifically designed to bookend the day. Awaken and recharge with DAWN, an invigorating morning routine that builds energy, boosts metabolism, stimulates circulation, and restores...
This hour-long aerobic workout is intended for people of intermediate to advanced fitness levels. Host Gilad Janklowicz of ESPN's long-running fitness program BODIES IN MOTION (the first series of its kind to air on television) has designed a workout...
How do you lose weight? Diet and exercise, they say. How do you lose weight and look good? By eating and by working out according to a sensible plan. The critical difference is explored in this book by Men's Health magazine editor Dave Zinczenko, who...
Fitness instructor Robert Sherman presents two entire cycling exercises in CYCLE REEBOK: FOUNDATIONS AND INTERVAL TRAINING. The first routine is an aerobic cycling exercise that establishes the proper technique and pace to maximize the effects of...
Qi gong expert John P. Milton fashions an innovative approach to the ancient Chinese practice with a workout series specifically designed to be performed outdoors. Positing that the practice of qi gong amid an outdoor environment of earth, air, and...
"On the heels of his National bestseller, television body makeover specialist Michael Thurmond helps readers transform their body shape in just 12 days with his workout program"--Provided by the publisher.
Whether you're a sports buff, a weekend ballplayer, or simply looking to sell some equipment around your home, eBay makes selling Sporting Goods fun. With millions of eBay shoppers looking for baseball...
Apple iPod has gone from a simple music player to a multimedia must-have, and you'll find thousands of options on eBay to fit your lifestyle and budget. Pick Your Perfect iPod ...
Training for a triathlon takes determination, stamina, and the proper equipment for every phase of the race. Find all the tri bikes, running shoes, swim goggles, and triathlon wetsuits you need on eBay. Cycle...