 | | 110 products found for Exercise and fitness in VHS  | Susan Powter combines motivation with life-style training for a complete fitness program. |  | This tape demonstrates all the exercises you need to know to slim, tone and define the legs and abdomen. Using proven cardiovascular exercises designed to make you look and feel better, the program includes beginner, intermediate and advanced... | | Remember the great feeling of really stretching after a nice nap? Getting all the kinks out and the blood flowing? Denise Austin takes you through a series of relaxing and invigorating stretches to tone the entire body. |  | Remember the great feeling of really stretching after a nice nap? Getting all the kinks out and the blood flowing? Denise Austin takes you through a series of relaxing and invigorating stretches to tone the entire body. | | It's the next best thing to a relaxing vacation. It uses the latest, most effective methods of stretching to rid your body of energy-draining tension. Developed by Deborah Crocker. |  | Starring Richard Simmons and featuring celebrity parents Jacqueline Stallone, Sal Pacino, Harry Hoffman, Shirley Simmons, and Pauline Fawcett. This program features a warm-up session, low-impact non-stress aerobic workout and a special three-minute... |  | Starring Richard Simmons and featuring celebrity parents Jacqueline Stallone, Sal Pacino, Harry Hoffman, Shirley Simmons, and Pauline Fawcett. This program features a warm-up session, low-impact non-stress aerobic workout and a special three-minute... | | Dave Scott, six time winner of the Ironman Competition in Hawaii, has been called the fittest athlete in the world. With this program he gives precise instructions on technique and training guidelines, for the novice participant who wants to get in... | | From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes a workout program designed to help tone and slim down hips, thighs and buttocks. | | From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes a workout program designed to help tone and slim down hips, thighs and buttocks. |
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