 | | 176 products found for Exercise and fitness in DVDs  | Combining the core-strengthening potential of Pilates and the muscle-stretching power of Yoga, this fitness program presents various workouts aimed at students of all levels. |  | Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Pounds exercise series. Designed for at-home use, Leslie's series is a safe yet effective approach to exercise that is... |  | Tamilee Webb's series of instructional programs are designed to vastly improve mental and physical health. This compilation of Tamilee's most effective exercises includes 15-minute segments on the abs, buns, and arms. |  | The revolutionary TAE BO workout began when athlete and trainer Billy Blanks started combining dance music with Tae Kwon Do exercise. The resulting TAE BO is a fun program that builds muscle and burns calories, while increasing overall fitness. As... |  | The Firm's fitness instructor Kelsie Daniels guides you through the exercises in TIGHT BUNS AND KILLER LEGS, a workout aimed at developing muscular power in the hip, thigh, and buttocks areas. Each lower body region is individually targeted with... |  | |  | Using the best techniques from yoga, Pilates, and core training, this fitness program offers proven methods for sculpting and toning abs. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise at their own pace as... |  | Instructor Seane Corn demonstrates the powerful practice of Vinyasa yoga, which boldly combines rhythmic breathing with conscious movement for spiritual, as well as physical, health benefits. Through Corn's down-to-earth style of instruction, viewers... |  | Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Pounds exercise series. Designed for at-home use, Leslie's series is a safe yet effective approach to exercise that is... |  | This comprehensive workout features popular fitness instructor Jari Love leading viewers through a set of moves that work the whole body. Weights are incorporated in order to build muscle strength and burn additional calories. |
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