 | | 2140 products found for Exercise and fitness  | In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train... |  | Combining the core-strengthening potential of Pilates and the muscle-stretching power of Yoga, this fitness program presents various workouts aimed at students of all levels. |  | |  | |  | Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Pounds exercise series. Designed for at-home use, Leslie's series is a safe yet effective approach to exercise that is... |  | |  | |  | This entertaining, user-friendly, and information-packed guide to healthy living is by two doctors who are experienced household names in the health book field: Mehmet Oz, cardiologist and author of HEALING FROM THE HEART, and David Roizen, who is... |  | Using the best techniques from ballet, yoga, and athletics training, this fitness program offers proven methods for sculpting and toning buns as well as hips. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise... |  | |
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