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208 guides found for

Exercise and fitness

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2191 products found for

Exercise and fitness

Book: Body for Life Bill Phillips, Hardcover
Book: Body for Life (Bill Phillips, Hardcover)
In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train...
Average rating: from 110 reviews   write a review
DVD: Maximum Yoga and Pilates - Deluxe Box Set 2007Combining the core-strengthening potential of Pilates and the muscle-stretching power of Yoga, this fitness program presents various workouts aimed at students of all levels.
Average rating: from 14 reviews   write a review
Book: Making The Cut Jillian Michaels, Paperback
Book: Making The Cut (Jillian Michaels, Paperback)
Average rating: from 31 reviews   write a review
Book: Making the Cut Jillian Michaels, Hardcover
Book: Making the Cut (Jillian Michaels, Hardcover)
Average rating: from 8 reviews   write a review
Book: The Biggest Loser Fitness Program Paperback
Average rating: from 16 reviews   write a review
DVD: Gilad - Beginners Weight Loss And Toning Program 2005An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their own...
Average rating: from 16 reviews   write a review
DVD: Gilad: Ultimate Body Sculpt - Core and More 2006Fitness expert Gilad leads viewers through a total body workout combining abdominal exercises and Pilates. By working the core muscles, users will better their posture and overall strength.
Average rating: from 14 reviews   write a review
DVD: The Firm - 500 Calorie Workout/Noontime Firm and Burn 2008
Average rating: from 16 reviews   write a review
Book: The Men's Health Hard Body Plan Larry Keller, Hardcover
Book: The Men's Health Hard Body Plan (Larry Keller, Hardcover)
In this plan for building muscle, an exercise physiologist offers step-by-step weight-lifting instructions, while a dietitian provides nutrition information, advising bodybuilders to eat six times a day.
Average rating: from 1 review   write a review
DVD: Leslie Sansone - Walk Away the Pounds: Walk and Kick 2005Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Pounds exercise series. Designed for at-home use, Leslie's series is a safe yet effective approach to exercise that is...
Average rating: from 29 reviews   write a review
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