Reviews & Guides

• Get the Body You've Always Dreamed Of Using Pilates!
• by fosterfelix( 98)
• I despise exercise. I also love to eat. So, it should not have come as a surprise when I looked in the mirror one day, weighing more than 200 pounds, in a Size 18, completely disgusted with my body on how I... 

• Tags:

  Pilates | Winsor Pilates | Ab Sculpting | weight loss

• 72 of 75 people found this guide helpful

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• Getting started with Yoga.
• by littlecelticgirl( 2318)
• What is Yoga? Yoga is one of the most popular forms of exercise today - a favorite among all ages, groups, genders and cultures, it has gained in popularity over the last several years - partly due to its... 

• Tags:

  Yoga | Yoga accessories | Exercise and fitness | relaxation | Yoga DVD

• 23 of 35 people found this guide helpful

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• Yoga Clothing - Comfortable attire for Yoga and Pilates
• by perpetual-vogue( 6365)
• How to choose Yoga, Pilates and Fitness Apparel to fit your lifestyle. For some time now there has been a large interest in the benefits that can be derived from Yoga and Pilates styles of exercise. Yoga has... 

• Tags:

  Yoga Clothing | Yoga Apparel | Pilates Clothing | Fitness Apparel | Yoga Pants

• 17 of 28 people found this guide helpful

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• Get Fit, Get in Shape, Get Moving!
• by amyo4190( 320)
• Who Says You Can't? Let's face it: it is not easy to get in shape or lose weight! I know. I was overweight for years before I finally got moving. I went through a series of ups and downs, looking for an easy... 

• Tags:

  workout dvd | stability ball | yoga booty ballet | turbo jam | home gym

• 12 of 16 people found this guide helpful

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• The Pirate Ship Game for Fun and Fitness
• by hotnewton_00( 1741)
• The Pirate Ship Game for Fun and Fitness This is a great game I remember playing when I was a kid, it’s fun and it provides a great workout. The game is simple and can be played by 2 or more people. One... 

• Tags:

  sports | exercise | fitness | bowflex | treadmill

• 8 of 13 people found this guide helpful

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