 | A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a... |
 | Host Jackie Warner introduces three routines that are designed to shed weight in no time at all in this one-on-one training session. Each of the routines is based on lessons that Warner has presented on WORKOUT, which is her popular reality... |
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 | This aerobic concert video invites viewers to dance their way to well-being to the beat of hot 50's and 60's music performed by a live band in a "Prom Night" setting. Ideal for those wanting an exercise video that is more fun than instructional. |
 | In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train... |
 | Tae bo master Billy Blanks introduces his Bootcamp Elite series, a challenging fitness program that uses weighted resistance bands to enhance physical movements for maximum benefit (variations are shown for viewers who want to remove the weights).... |
 | Carmen Electra leads a series of workouts combining the most useful elements of the striptease--dancing, and exercise. She begins with a low-intensity workout aimed at the abdomen, thighs, buttocks, and hips, featuring a full warm-up and three cardio... |
 | Leslie Sansone's popular Walk Away The Pounds series continues with this series of walking exercises. This video is numbers one and two in a three part series where Leslie will start you on a basic walking program to help you on your way to physical... |
 | An "Aerobic Concert" of favorite jukebox oldies led by the self-proclaimed "Court Jester of Health" Richard Simmons. Designed to combine fitness and fun, the video will help flatten tummies, tighten buns, tone legs and strengthen upper bodies. |
 | Introducing four new workouts from The Firm's TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "Cardio Overdrive," "Hard Core Fusion," and "Cardio... |
