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DIET

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DIET

DVD: JiIlian Michaels - 30 Day Shred 2008
DVD: JiIlian Michaels - 30 Day Shred (2008)
A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a...
Average rating: from 262 reviews   write a review
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DVD: Food, Inc. 2009
DVD: Food, Inc. (2009)
Authors Eric Schlosser (FAST FOOD NATION) and Michael Pollan (THE OMNIVORE'S DILEMMA) both appear in this documentary that looks into the food industry. FOOD, INC. reveals the nature of the business that ignores the health of the American people in...
Average rating: from 1 review   write a review
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Book: You on a Diet Craig Wynett, Hardcover
Book: You on a Diet (Craig Wynett, Hardcover)
According to Drs. Roisen and Oz, the fat padding the waist is an important indicator of health, and taking care to adjust body chemistry is far more effective than dieting. This information-packed follow-up to YOU: THE OWNER’S MANUAL has a great deal...
Average rating: from 153 reviews   write a review
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Book: Eat This, Not That! 2010 David Zinczenko, Paperback
Book: Eat This, Not That! 2010 (David Zinczenko, Paperback)
This essential diet guide from the editors of Men's Health magazine shows how anyone can significantly cut their calorie intake by making simple switches in their choices of foods at restaurants and the grocery store. There really is a considerable...
Average rating: from 3 reviews   write a review
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Book: Master Your Metabolism Jillian Michaels, Hardcover
Book: Master Your Metabolism (Jillian Michaels, Hardcover)
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.
Average rating: from 29 reviews   write a review
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DVD: Jillian Michaels - Banish Fat Boost Metabolism 2009
DVD: Jillian Michaels - Banish Fat Boost Metabolism (2009)
Fitness superstar Jillian Michaels knows the key to losing weight and sculpting a toned body is tapping into one’s own metabolism. This precisely crafted, 40-minute cardio workout helps exercisers harness that power.
Average rating: from 28 reviews   write a review
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DVD: The Biggest Loser - The Workout: Weight Loss Yoga 2008
DVD: The Biggest Loser - The Workout: Weight Loss Yoga (2008)
From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve...
Average rating: from 65 reviews   write a review
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DVD: Jillian Michaels - 30 Day Shred 2008
DVD: Jillian Michaels - 30 Day Shred (2008)
Average rating: from 23 reviews   write a review
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DVD: The Biggest Loser: The Workout - Cardio Max 2007
DVD: The Biggest Loser: The Workout - Cardio Max (2007)
Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout...
Average rating: from 87 reviews   write a review
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Book: The Diabetes Dtour Diet Barbara Quinn, Hardcover
Book: The Diabetes Dtour Diet (Barbara Quinn, Hardcover)
Average rating: from 1 review   write a review
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