 | The creators of this diet program criticize conventional assumptions that calories and high-fat foods are responsible for excessive body fat. Rather, they assert that insulin production and sugar are the primary causes for gaining and failing to lose... |
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 | According to author Kathleen Des Maisons, people who are extremely sensitive to sugar are susceptible to depression. After providing questionnaires designed to help readers determine their sugar sensitivities, she advises sugar-sensitive dieters to... |
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 | Dr. Gott believes that removing both flour and sugar from the diet will lead to better health, and significant weight management. Discussions of health, diet, vitamins, carbohydrates, weight-loss goals, and more are included. |
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 | Dr. Robert C. Atkins's "high-fat, low-carb" approach to dieting has been wildly popular for years, and part of his legacy is that his books helped people become responsible for their own health by being more aware of what they were eating. ATKINS... |
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