
Help Yourself and Those You Love Break the Cycle!!

I am an adult child of an alcoholic/addict, have been married to an alcoholic for 22 years, who I am currently going through a divorce with, and have a 16 year old recovering addict/alcoholic. I have been a member of Al-Anon, which is a group for those affected by another's alcoholism.
I have had a copy of this book for several years and just hadn't gotten around to reading it. For some reason, on a particularly bad night, recently, I was led to pick this book up. Over the next few days I devoured the book, underlining like a madwoman. It's not that I had never heard the concepts before, but that she put them together and presented them to me in a way I finally UNDERSTOOD. She spoke my language in both this book, and the companion book, equally good, called "Beyond Codependency".
I have passed the original book along, and had to order myself another copy. It is a book I know I will read and re-read many times as I continue to recover from the effects of being codependent to alcoholics and other dysfunctional people, have had on my life. I am learning it is not helping anyone to do so much for them that it drains me to the point I am in the hospital. Codependency had its hooks into me pretty heavily, hopefully you will find this book, and follow its advice earlier than I did, and before it nearly kills you.
The author wholeheartedly supports 12-step groups, like Al-Anon, AA, Narcotics Anonymous, and they myriad of other groups that have sprung from AA. She also explains them accurately, dispelling many of he myths about them. Even if you don't think you have alcoholism or addiction in any of your family or friends, but perhaps you don't understand someone else's crazy behavior or your crazy reaction to it, read this book. I have learned there are many other disorders which create the havoc which can breed codendency in others, as we attempt to survive.
We aren't bad or weak because we are codependent. We learned certain behaviors and techniques to survive the unsurvivable, which are not good for us, or helpful to the alcoholic. We can't help it if we have never seen normal, so we don't know what it is. Read this book. You will see a light at the end of the tunnel, or may be able to recognize someone else who needs the light.
No matter how bad the situation, there is hope. I understand why I could never leave my husband, no matter how badly he treated myself or my children. I am learning to let go of the resentments and shame that froze me. I am learning to look outside myself and the sick people around me for answers so I can get well, which will help my children break the cycle of the disease.
Review ID: 10000000003349563

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