Desperate to be thin? Before you shell out what I would consider a small fortune read this guide. -note: some people have lost weight on the plan, it will work, but you could read a book on balanced diets and...
I wrote this guide as a hand out when I was asked to be a guest speaker for a Girl Scout Troupe. The girls were attempting to earn their sport court badges. 7 Good Reasons to Get Involved In Sports By Kim...
Nearly 80% of those who have New Years resolutions are to become more healthy, diet, exercise, lose weight, whatever. Within 2 months, they "quit" because they are not seeing results. I'm not a personal...
Hoodia Gordonii Study A Hoodia Gordonii study conducted in the United Kingdom (UK) that asked a group of morbidly obese people to participate in a “phase 1 unit.” The individuals were placed in a...
Hoodia Gordonii Study A Hoodia Gordonii study conducted in the United Kingdom (UK) that asked a group of morbidly obese people to participate in a “phase 1 unit.” The individuals were placed in a...
This guide was written to answer the ever growing question of why, for so many people (and especially for anyone over the age of 30), is it almost unavoidable that we will gain weight as we get older. The...