 | Rip Esselstyn shares the special four-week diet program that changed the lives of his fellow firefighters in Austin. When the former triathlete became aware that his colleagues had serious health issues--including high cholesterol--he introduced a... |
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 | As with the previous AHA cookbooks, this one sticks religiously to their own guidelines and what they call the Healthy Heart Pyramid, but this edition contains 150 recipes reflecting new innovations and trends in cooking and healthy eating. A... |
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