 | Tae bo master Billy Blanks introduces his Bootcamp Elite series, a challenging fitness program that uses weighted resistance bands to enhance physical movements for maximum benefit (variations are shown for viewers who want to remove the weights).... |
 | Combining cardio routines with bootcamp conditioning, MAXIMUM CALORIE BURN is a high-powered exercise system that offers immediate results--three times faster than doing cardio alone. Instructor Alison Davis demonstrates these easy-to-do exercises... |
 | Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn... |
 | Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn... |
 | This intense fitness program utilizes a 10- to 15-pound kettlebell to lead viewers through an endurance-building workout. Fitness expert Angie Miller leads the routine, showing viewers how to maximize both safety and results. |
 | There's no excuses for being overweight, and this exercise program doesn't offer any. What it does offer are a series of muscle-toning, calorie-burning workouts that will help women their lives back on track. Like the best-selling SKINNY BITCH books,... |
 | Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn... |
 | Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn... |
 | Join instructor Keli Roberts for a 10 MINUTE SOLUTION: KICKBOX BOOTCAMP. Inspired by the fat-burning, body energizing moves of kickboxing, it features five different ten-minute workouts, each with a different goal, which can be done separately or... |
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