HOW TO GET THE MOST FOR YOUR LEOTARDS. Aside from their shoes, the leotard gets the most wear from the dancer or gymnast. Dance studios and gyms are everywhere, but the specialty stores are not. You can not...
Buying Leotards and Skating Dresses online can be tricky, and it's frustrating watching your little Gymnast or Skater try to perfect her performance in dancewear that doesn't fit. I'd like to take the Mystery...
Buying Ice Skating Dresses and Leotards online can be tricky, and it's frustrating watching your little Skater or Gymnast try to perfect her performance in dancewear that doesn't fit. I'd like to take the...
Who Says You Can't? Let's face it: it is not easy to get in shape or lose weight! I know. I was overweight for years before I finally got moving. I went through a series of ups and downs, looking for an easy...
Good dancewear is always made of a base material such as nylon or cotton with an elasticised material added to it such as lycra or spandex.Fine quality dancewear material stretches in all directions, not just...
Across the United States, exercise machines that utilize whole body vibration technology are beginning to pop up in gymnasiums, fitness centers, and even homes. Already popular in the United Kingdom, whole...
I am a ballet and jazz teacher at a dance studio and I am also a mother of a fast-growing 10 year-old girl who is in ballet. I have bought many leotards and dance shoes for myself and my daughter over the...
You are probably a busy person with very limited time/money and you want to focus on ONE martial arts style. This is a good attitude since to excel at any style you need to practice it at least 2x a week....
INTRODUCTION We had the opportunity to design a dance studio several years ago. We began doing research on the best dance floors and dance accessories including mirrors, lighting, and ballet barres. We learned...
BUY NOW! Essential for increased quickness! You will improve sprint posture by learning to sprint tall and accelerate with a straight body line. The Speed Foot Ladder is a great warm-up, high speed endurance...