 | The swaying hips of the Bidasha sisters offer viewers three instructional volumes in the art of the bellydance. Includes: BASIC DANCE, BEYOND BASIC DANCE, and MYSTIC DANCE. See individual titles for details. |
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 | This instructional program from bellydancer Sadie offers lessons on layering, drilling through lower- and upper-body isolations and undulations, and offering a complete new routine to learn. |
 | Having fully crossed over into American culture, and now so fully integrated that almost every city in the U.S. appears to hold classes, bellydancing is a fascinating cultural phenomenon. The Bellydance Superstars have become one of the most popular... |
 | An expert in the arts of yoga and bellydancing, Rachel Brice has studied both disciplines thoroughly. Falling under the tutelage of Erich Schiffman, Brice has gained a welter of experience to impart to her students. This release is designed as a... |
 | Asharah demonstrates her MODERN TRIBAL BELLYDANCE steps by focusing on body awareness, increasing strength and stamina, and using a combination of muscular movements. |
 | Designed to appeal to bellydance fans who want to learn the art, this program begins with the basics then progresses to more advanced steps. |
 | Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs. In... |
 | Learn the exotic bellydancing secrets of the East in EAST COAST TRIBAL, a fun, instructional fitness workout disc. The program focuses on basic movements, strength, and flexibility, while not losing sight of the stylish art of this ancient and... |
 | Experienced performer Amir Naoum shares his profound understanding of doumbek techniques and Arabic rhythms on this engaging and accessible program. Belly dancers will learn to find and move to the beat of even the most complex Arabic songs, while... |
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