Great quick-reference book for those who want to find ideas on how to combine essential oils for administration in a variety of ways, such as diffusion, application to the skin, and baths. Excellent used in combination with other references or with essential oil knowledge base.
Notations are provided where there is clinical evidence of an oil's effectiveness for specific ailments from arthritis or migraines to cellulite. The disclaimer at the front of the book advises the information was compiled for the writers' personal use, through lectures and a variety of other methods.
This book does not delve into the specific properties of or precautions for each oil. Instead, it provides suggestions for combining and using essential oils, with 120 easy-to-read pages of suggested blends as well as lists of oils that can be effective for specific health conditions. Not intended to replace medical advice; cautionary statements provided.
The hardcover book comes spiral bound inside so pages lie flat, with tabs that make it convenient to look up oils for alphabetized ailments and conditions.