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18 guides found for

Abdominal Workout

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6 products found for

Abdominal Workout

VHS: Jane Fonda's Step Aerobic and Abdominal Workout 2001
VHS: Jane Fonda's Step Aerobic and Abdominal Workout (2001)
A high energy, low impact cardiovascular conditioning routine set to hot new music and innovative steps. The 2 part workout burns fat, tightens abdomens and sculpts lower body.
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Jane Fonda's Step Aerobic and Abdominal Workout
VHS: Jane Fonda's Step Aerobic and Abdominal Workout
A high energy, low impact cardiovascular conditioning routine set to hot new music and innovative steps. The 2 part workout burns fat, tightens abdomens and sculpts lower body.
Average rating: from 5 reviews   write a review
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VHS: Amazing Abs - The Ultimate Abdominal Workout 2000
VHS: Amazing Abs - The Ultimate Abdominal Workout (2000)
Billy Barcardi, Tod Grapes, Michael Pointer and Brian Patrick will show you how to get the abs you've always wanted. Contains instructions and demonstrations for over 20 different exercises such as beginners crunch, oblique crunch, roll ups, straight...
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VHS: Kari Anderson - Fitness Formula Step Aerobic & Abdominal Workout 1993
VHS: Kari Anderson - Fitness Formula Step Aerobic & Abdominal Workout (1993)
A total body workout including a dynamic step aerobic routine; a complete abdominal workout; and a special bonus section on getting and staying motivated.
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Book: Basic Training 2010 Calendar 
Book: Basic Training 2010 Calendar
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Basic Training 2010 Calendar
Book: Basic Training 2010 Calendar
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