 | Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn... |
 | Instructor Catherine Chiarelli helps viewers achieve the abdominal appearance they want in CRUNCH - FAT BURNING AB ATTACK. This workout is, obviously, specially designed to eliminate fat around the stomach area and sculpt the abdominal muscles,... |
 | The team at ...FOR DUMMIES has created this easy to learn program for developing and toning those pesky abdominal muscles. Unintimidating and effective, this exercise program reveals the mystery behind effectively working out one's abs while teaching... |
 | Designed to flatten the stomach while shaping and firming your mid-section, this workout is a must for most over 30 exercisers. |
 | This double pack contains both "Calorie Burner Workout, The" and "No Flab Ab Workout." See individual listings for complete details. |
 | Viewers can improve the appearance and condition of their abs and lower back with VICTORIA JOHNSON DIAMOND COLLECTION: AB LAB. Cheery and energetic instructor Johnson begins with the basics of abdominal and back workouts, and slowly builds to more... |
 | Viewers can improve the appearance and condition of their abs and lower back with VICTORIA JOHNSON DIAMOND COLLECTION: AB LAB. Cheery and energetic instructor Johnson begins with the basics of abdominal and back workouts, and slowly builds to more... |
 | Tracy James, Cosmopolitan's Man of the Year, developed the Ab Blaster Routine to strengthen and define the entire abdominal region, including the lower abdominals which are so often neglected in ab-enhancing workouts. Co-hosted by world class martial... |
 | The team at ...FOR DUMMIES has created this easy to learn program for developing and toning those pesky abdominal muscles. Unintimidating and effective, this exercise program reveals the mystery behind effectively working out one's abs while teaching... |
 | Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn... |
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