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| 9012 products found for exercise  | Three 10 minute workouts aimed at total toning of the body gets you seeing results in no time. Gain strength and definition in your legs, arms, and abs with these three mini-workouts. Equipment needed: 3-5 pound set of dumbbells. |  | These five ten-minute workouts utilize your own body weight as well as small hand weights to strengthen your core, thighs, hips, glutes, arms, and shoulders. Each sequence is taught by Core Fusion creators Elizabeth Halfpapp and Fred DeVito. Core... |  | Customized fitness and nutrition game in one: personalized workout with over 80 exercises per trainer and 130 healthy recipes based on your goals and needs. Pick from different trainers, environments, challenges and goals and your personal trainer... |  | This fitness program offers a series of five ten-minute-long boot-camp style workout routines. Viewers can mix and match the segments to meet their own specific needs, or squeeze in just one a day so that even the busiest people can fit exercise into... | | This exercise program from the 10 MINUTE SOLUTION fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning - all... |  | A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months' worth of space to record training... |  | Celebrity fitness instructor Billy Blanks leads viewers through this exercise program, using Blanks' own martial arts inspired technique Tae Bo to maximize cardio fitness and muscle tone, focusing on building lots of lean muscle through a single,... | MPBOwe+UbItQ~~_6.JPG?set_id=89040003C1) | In this exercise program, reality television star and celebrity personal trainer Jackie Warner incorporates the most effective fitness techniques from her own Power Pyramid Training method. The carefully selected, dynamically sequenced moves feature... | zI8kNoBRH-s)p!P!~~_6.JPG?set_id=89040003C1) | Trainer Paul Katami offers a comprehensive kettlebell fitness program with three 25-minute workouts emphasizing correct techniques for drills and combinations. | LP!~~_6.JPG?set_id=89040003C1) | This fitness program was designed specifically to suit the fitness needs of growing teenage bodies, and includes a dance cardio program as well as shaping strengthening exercises. |
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