08 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch (2007, DVD)

I've always been a fan of the old :08 minute workouts. I was getting a little bored with my old ones and thought I'd try out these updated versions. They feature different exercises and definately challenge the muscles they target. Very effective workouts! I still go back and forth between this version and the original for some variety. Love them both! Perfect for a busy working mother like myself...almost everyone can find 8 minutes to spare.

this dvd teaches you how to stretch your muscles in the right way. how to tone up the key body parts that make you look and feel good.

i liked the product very much good excersize program fair price fast shipping. bought it for my sisters birthday, i had a copy of my own already she is happy with it too.

Fast shipping,fast everything. A++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Promt delivery thanks. I recieved my product in a timely fashion, and I was very pleased with the dvd work out. I would order again from this seller.

This was a great DVD to start out with if you're like me and need to work out before attempting going to the gym. After a couple of weeks of alternating between excercises every morning on the DVD I began to see results. The gym is a couple of blocks away but sometimes if you just feel like staing at home this is a great DVD to aid your fitness goals.

I first ordered another dvd from this place. When it was received I was not sure that it was a true copy. I wondered if it was a copy. When I realized that I had already ordered from this place and was unsure if the dvd's were originals I was reluctant to pay for the second. I sent them a message and waited for them to tell me that the dvd's are originals before I paid for the second one. It has now been three weeks since I have paid for the dvd and it has still not arrived. I even sent them a message asking about it, and they have simply ignored me.

The workouts seem good, but the instuctor rushes through the exercises...and she's not very motivating. I would reccomend the older version over this one.

love it all together... couldnt wait to get it. i love simple workouts and i used to have other videos that were almost like this but i like this one much better. already used it as soon as i got it. cant wait to see results after a while

I like the fact that they sent the item with incredible speed. I bought the item , because I'm getting fat and i don't like it and this CD is a good start on a better me.

The excercises are all good. The audio quality is not good, and the video is a little dark. Also, the enthusiasm is less than you would expect from a personal trainer.

Took a little while to get the video, but the DVD did come in perfect condition. I would order from this seller again.

I loved the old 8 minute Abs, Arms & Stretch DVD from the 80s so I thought I'd try the new one after reading the review from the person who also was getting a little bored by the old one. While I agree that these are are good and different exercises and you can do all or just one segment, I do not like the instructor as well as the old instructor from the 80s DVD. I find I am going back to the old DVD more often than using the new one. I do use the new one for the Thighs & Buns which the old one does not have but for some reason I feel the new instructor is lacking something. Great Seller, exceptionally fast shipping. Worth giving it a try for the great price.

I have not received my video that I have already paid for. It has been over a month since I purchased it.

It took awhile to get but they arrived in good condition. They were what I expected and they are excellent to use

Awesome workout! The individual workouts go very quickly, but focus on areas that really make a difference. Because I don't have a lot of time to exercise, this DVD is perfect!!